Redefining Healthcare For Women in Ireland

Helping clients in recovery, focusing on every aspect of the pregnancy journey with a special emphasis on postpartum recovery.

about

Aim to Recover is Ireland’s first dedicated women’s health centre, focused on pregnancy and postpartum recovery. We bring expert therapists together to support women in restoring strength, balance, and long-term wellbeing after childbirth.

Our services

What We Do

Personalised, evidence-informed care to support every stage of your postnatal recovery.
1

Prenatal & Birth Preparation

We offer antenatal services and guidance — from expert midwifery consultation to breathing, movement, and education — so you feel confident and empowered before birth.

2

Postnatal Recovery & Therapeutic Care

After birth, our team supports body and mind with movement therapies (e.g. Anatomy in Motion, Feldenkrais), hands-on approaches (e.g. craniosacral, acupuncture), and emotional support.

3

Healing, Resilience & Long-Term Support

Whether through trauma-informed therapies, nutritional care, or ongoing wellness work, we help you reclaim balance and sustain health into motherhood.

Our Services

Ready to Learn More?

Discover our full range of therapies and support services designed to help you recover, rebuild, and thrive.

Blog

Explore Our Blog

Insights, Tips, and Stories for Your Post-Natal Journey
Check Out Our Blog
contact

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