Reflexology is a relaxing and holistic therapy that works by applying gentle pressure to specific points on the feet, hands, or ears. These points correspond to organs and systems throughout the body. By stimulating them, reflexology supports balance, improves circulation, and encourages the body's natural healing response.
This therapy is especially beneficial for women during pregnancy and the postpartum period. It can help ease back pain, fatigue, nausea, and swelling, while also supporting hormonal balance and emotional calm.
At Aim to Recover, reflexology is delivered in a peaceful environment by experienced therapists who understand the unique physical and emotional needs of women at every stage of their journey.
Gentle therapy with powerful effects for the whole system.
Relieves common discomforts and promotes hormonal balance during and after pregnancy.
Encourages natural detoxification and helps reduce fatigue and swelling.
Promotes calm and emotional ease through gentle, targeted touch.
Ideal for women in pregnancy or postpartum recovery, or anyone seeking a natural, relaxing way to improve overall balance and wellbeing. It’s also great for those who prefer non-invasive therapies that support the whole body.
Reflexology works through gentle stimulation of points on the feet, hands, or ears that correspond to different parts of the body. It encourages the body’s natural healing processes, improves circulation, and helps balance hormonal and emotional systems. During pregnancy and postpartum, reflexology can help ease discomforts like swelling, fatigue, and hormonal imbalances. It’s a safe, calming therapy that promotes deep relaxation and overall wellbeing through simple, non-invasive touch.
Choose a practitioner who offers this service and book directly with them
— or learn more about their background.
Explore other ways we can support your recovery and wellbeing.
A mindful movement method that improves posture, mobility, and comfort through gentle, guided exercises.
A gentle, precise treatment that restores balance and relieves pain by stimulating key points on the body.
Personalised dietary guidance that uses food and lifestyle changes to restore health and vitality.