Anatomy in Motion (AiM) is a revolutionary movement-based therapy that helps identify and correct dysfunctional movement patterns. It is designed to restore natural motion by looking at the body as a whole and understanding how each joint and structure interacts during movement. This method addresses pain and imbalance at its source rather than simply treating symptoms.
Using the Flow Motion Model™, a visual map of the human gait cycle, practitioners identify where movement is restricted or compensating. These insights are used to guide targeted exercises that allow the body to return to a more efficient, balanced state. By reintroducing natural movement, AiM supports postural alignment, joint health, and muscle function, often reducing chronic pain and preventing future injuries.
Whether you're recovering from injury, experiencing persistent discomfort, or simply want to improve your mobility and posture, AiM offers a gentle, informed approach. It encourages the body to move as it was designed, with less tension and more ease.
Correct the cause, not just the symptoms.
Rather than masking discomfort, AiM finds and corrects dysfunctional patterns in how your body moves, offering long-term relief.
Rebalances your body and joints, helping you move more efficiently and comfortably in daily life.
Every session is tailored to your body’s specific needs using detailed movement assessment and feedback.
Ideal for anyone dealing with chronic pain, recurring injuries, or poor posture. AiM is also excellent for athletes, active individuals, or anyone wanting to move better, feel stronger, and reduce the risk of injury in a sustainable, non-invasive way.
Anatomy in Motion (AiM) views the body as a complete, moving system. Rather than chasing isolated symptoms, this method explores how the joints, muscles, and soft tissues interact during every step you take. Using the Flow Motion Model™, a detailed map of human movement, practitioners identify areas of restriction and compensation. Through gentle guided movement and self-assessment, AiM helps restore fluidity, efficiency, and balance. It is ideal for those recovering from injury, dealing with chronic pain, or simply wanting to move more freely and naturally. The focus is not just on “fixing” the body but teaching it how to heal and move the way it was designed to.
Choose a practitioner who offers this service and book directly with them
— or learn more about their background.
Explore other ways we can support your recovery and wellbeing.
A light-touch therapy that eases tension and enhances nervous system function for deep, natural healing.
Private midwifery-led sessions that prepare you physically and emotionally for birth.
Personalised dietary guidance that uses food and lifestyle changes to restore health and vitality.
